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Drink Dashboard
Result : 3-9 Juillet 2021
Oops!
You did not stick to the “3 standard drinks on rare occasions” part of the 2-3-4-0 formula: No more than 2 standard drinks a day, or 3 on rare occasions, with no drinking on at least one and preferably two days a week, with a maximum of 10 standard drinks a week.
the 2-3-4-0 formula
Back to Drink Dashboard
Drink Dashboard
Result : 3-9 Juillet 2021
Congratulation!
You have stuck to the 2-3-4-0 formula, which means no more than 2 standard drinks a day, or 3 on rare occasions, with no drinking on at least one and preferably two days a week, with a maximum of 10 standard drinks a week.
the 2-3-4-0 formula
Back to Drink Dashboard
Drink Dashboard
Result : 3-9 Juillet 2021
Look out!
You did not stick to the “10 standard drinks per week” and “3 standard drinks in one day on rare occasions” part of the 2-3-4-0 formula: No more than 2 standard drinks a day, or 3 on rare occasions, with no drinking on at least one and preferably two days a week, with a maximum of 10 standard drinks a week.
the 2-3-4-0 formula
Back to Drink Dashboard
