This online tool makes it easy to monitor and understand your alcohol intake over time. It also clarifies several aspects of drinking, such as the health impacts of alcohol, its calorie content (including what those calories equate to in food) and how much physical activity it would take to burn them off.

Create my own Drink Dashboard and keep track of my alcohol intake

I subscribe to My Éduc’alcool

To create your My Éduc’alcool account, simply sign up using the form below. You can also do it from your Facebook or Google account .

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