Mes Choix Alcool, a confidential & free professional service!

Are you concerned about how much you drink? Do you have between 10 and 35 drinks per week?

Mes Choix Alcool, IS A PREVENTION PROGRAM FOR:

  • Women and men who are concerned about how much they drink and want to change their drinking habits

Mes Choix Alcool, IS FOR ADULTS WHO:

  • Are concerned about the effects of their drinking (loss of energy? relationship problems? Declining productivity at work? health issues? etc.)

Mes Choix Alcool, IS AN OPPORTUNITY TO:

  • Take stock of how much you drink
  • Get the information you need to make informed choices
  • Identify concrete ways to change your drinking habits

Mes Choix Alcool is an approach adapted to your needs!

SELF-DIRECTED OPTION
You progress at your own pace using the Mes Choix Alcool guide

DIRECTED OPTION
You progress at your own pace using the Mes Choix Alcool guide, and also meet few times with a counselor on an individual basis

GROUP OPTION
You join the program for six group sessions led by a counselor