Practical Tools for Informed Choices

Good decisions start with good information! Éduc’alcool gives you access to free, simple, and practical tools to help you better understand your drinking, measure your drinks more accurately, and make informed choices, whether you’re at a happy hour, sharing dinner with friends, or enjoying a night that goes on a little longer.

Keep track of your blood alcohol level

Calcoholator

The Calcoholator estimates your blood alcohol concentration (BAC) at any given time based on the details you enter. To get an estimate, simply enter:

The type of drink (wine, beer, spirits, or cider)
The volume served
The alcohol percentage (% ABV)

Remember : there are no shortcuts or quick fixes to speed up alcohol elimination—neither coffee, a cold shower, nor fresh air will lower your BAC. Only time works.

The Calcoholator is strictly an educational tool and does not replace a breathalyzer or professional judgm

Not All Drinks Are Created Equal

Standard Drink Pourer

“I’ve only had two drinks.” Sure. But how big were those drinks? A glass of beer, a glass of wine, and a glass of spirits don’t all contain the same amount of alcohol.

Canada recognizes a scientific benchmark: the standard drink, which measures a fixed amount of pure alcohol. In Canada, one standard drink contains roughly 13 to 14 grams of pure alcohol. The Standard Drink Pourer does the math for you.

Simply select your drink type, your glass, and the alcohol percentage (% ABV) to find out the exact serving size that equals one standard drink.

Accurately counting your drinks is the first step toward sticking to your limits.

No-Low Recipes for Every Occasion

Alternalcohol Recipes

Discover over 150 easy-to-make recipes for delicious mocktails and low-alcohol drinks. It’s a great way to offer more choices, celebrate every way to participate, and make non-alcoholic or low-alcohol options a seamless part of any gathering.