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Something to start thinking about
No matter your relationship with alcohol, taking a moment to ask yourself a few questions is always a good starting point.
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Tools
Alternalcohol
Mocktails and low-alcohol cocktails recipes to alternate between alcoholic and non-alcoholic drinks.
Calcoholator
Track your blood alcohol level over a short period or during an event.
Standard Drink Server
Calculating the type, percentage and quantity of alcohol makes it easier to track your consumption.
Count Your Drinks
To consume in moderation, first you must be aware of how much you are drinking.
Read a publication
To discover our publications and posters available for download.
Éduc’alcool’s mission is to inform Quebecers about alcohol consumption and encourage them to adopt healthy habits. Are you concerned about your drinking? There are resources that can help!
Are you concerned about your drinking?
Éduc’alcool’s mission is to inform Quebecers about alcohol consumption and encourage them to adopt healthy habits. Are you concerned about your drinking? There are resources that can help!
View the resources