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alcohol and health

New scientific report: Alcohol and genetics

Do genes play a role in our relationship to alcohol? Is there a genetic component to alcohol abuse?

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Alcohol and youth

It’s never too soon to talk to kids about drinking

Children try alcohol before they’re of legal age. You can help them make informed decisions that will keep them safe

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facts-and-consequences

Quebecers and alcohol 2021

More Quebecers are sticking to the recommended limits and Éduc’alcool’s credibility is at an all-time high

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Press releases

Fifth CROP poll for Éduc’alcool during the pandemic shows trend…

More people are drinking less, but excessive drinking is up

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Press releases Nov. 18, 2021

Hubert Sacy stepping down as director general of Éduc’alcool…

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Press releases Oct. 19, 2021

More people are drinking less, but excessive drinking…

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Position statements Oct. 14, 2021

The 12 key messages in Éduc’alcool’s brief to the…

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Press releases Aug. 26, 2021

Éduc’alcool announces champions of moderation across…

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Press releases Jun. 21, 2021

Montreal: Differences persist between francophones,…

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Press releases May. 25, 2021

Excessive drinking in Quebec at its lowest since a…

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Press releases Apr. 07, 2021

Éduc’alcool releases new scientific publication on…

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Press releases Dec. 21, 2020

How to celebrate the holidays during a pandemic? Éduc'alcool…

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Drink Dashboard

Result : 3-9 Juillet 2021

Oops!

You did not stick to the “3 standard drinks on rare occasions” part of the 2-3-4-0 formula: No more than 2 standard drinks a day, or 3 on rare occasions, with no drinking on at least one and preferably two days a week, with a maximum of 10 standard drinks a week.

the 2-3-4-0 formula
Back to Drink Dashboard
Drink Dashboard

Result : 3-9 Juillet 2021

Congratulation!

You have stuck to the 2-3-4-0 formula, which means no more than 2 standard drinks a day, or 3 on rare occasions, with no drinking on at least one and preferably two days a week, with a maximum of 10 standard drinks a week.

the 2-3-4-0 formula
Back to Drink Dashboard
Drink Dashboard

Result : 3-9 Juillet 2021

Look out!

You did not stick to the “10 standard drinks per week” and “3 standard drinks in one day on rare occasions” part of the 2-3-4-0 formula: No more than 2 standard drinks a day, or 3 on rare occasions, with no drinking on at least one and preferably two days a week, with a maximum of 10 standard drinks a week.

the 2-3-4-0 formula
Back to Drink Dashboard